Stay Stoked! Surf Injury Prevention #2

Look for the white tent on beach after the Chart House restaurant, before Seaside reef.

What to bring:

Beach Towel, water, sunscreen

Surfboard optional for surf afterwards

Do you have pain in your back or hips during or after surfing? Jacqualynn Gordon PT, DPT with Onyx Physical Therapy and Wellness, will be doing the second part of her injury prevention workshop. This workshop will cover low back and hip mobility to prevent injuries with surfing. This will be a hands on workshop, giving your the tools and knowledge to reduce injury risk and improve your surfing. Anyone that attends the workshop is eligible for a free 30 minute full body movement screen. If you miss the last workshop, check out our youTube channel. www.youtube.com/user/SurfLadies

Attendees receive a 30 minute movement assessment voucher!

Jacqualynn Gordon PT, DPT

Physical Therapist
Onyx PT and Wellness
Phone:(801)556-2135

Fax: (858) 227-0854
www.onyxptandwellness.com