Special Workshop: Back Strain and Injury Prevention with SDSL Susana Cicchetti of Therapeutic Moves PT

The demands of surfing can place a lot of stress and strain on our backs.  Learn about what you can do to prevent injury or maybe address some discomforts you are experiencing. This is a mini-lecture and demo-do.  Please have a foam roller, pillows and a yoga mat nearby. 

All information presented is FYI only by Dr. Susana Cicchetti, PT, DPT from Therapeutic Moves Physical Therapy.  This is a concierge's wellness service that offers all SDSL members (and their loved ones) a $50 off all in-person appointments, and $25 discount for all telehealth services.  For more information, please click here or email Susana at susana@therapeuticmovespt.com