SDSL Sport - Surf Fitness and Video Analysis

Surf Fitness and Video Analysis

Based on member feedback we've decided to have the fitness session and video review the Tuesday after the Sport surf session.  Members can review their surfing sooner after the session and immediately apply techniques for improvement.

WHO:  All SDSL members, prospective members and friends

WHERE:  Waves of Change Studio, 570b Stevens Ave, Solana Beach, CA 92075  wavesofchange.us

DIRECTIONS:  From the NORTH:Take the 5. Exit Lomas Santa Fe and go West.  Turn Left at Stevens.  Studio is on the left at Genevieve St. (0.5 mi). From the SOUTH:  Take the 5. Exit Via de la Valle and turn Left. Turn Right at the first light Valley/Jimmy Durante.  Studio is on the right at Genevieve (0.8 mi)

BRING: Workout clothes, shoes, water, etc.  if you like to use a workout planner/log, bring that as well. Yoga mats, balls, etc are provided at the studio.

CONTACT:   Julie Torgerson -  wahinee702@yahoo.com or 619.302.4262

RSVP:  You're encouraged to RSVP 

COST: Free to Premium Members