Surf Fitness and Video Analysis
Surf Fitness and Video Analysis. We will start with video review from last session, then focus on techniques based on what we need to learn from that review.
WHO: SDSL members, prospective members, specifically those interested in join SDSL Sport.
WHERE: Waves of Change Studio, 570 Stevens Ave
Solana Beach, CA 92075 http://www.wavesofchange.us/Contact_Us.html
DIRECTIONS: From the North on the 5: Exit Lomas Santa Fe and go West. Turn Left at Stevens. Studio is on the left (0.4 mi).
From the South on the 5: Exit Via De La Valle and go West. Turn Right at Jimmy Durante Blvd/Valley, which will turn into Stevens Ave. Studio is on the right (0.8 mi).
BRING: Workout clothes, shoes, water, etc. If you like to use a workout planner/log, bring that as well. Yoga mats, balls, etc. are provided at the gym.
COST:$10/session or $50 for 6 months with upgraded SDSL Sport Membership
You can upgrade your membership by logging into our website and clicking on “View Profile”. Then, “Change membership level” and select “SDSL Sport”.
CONTACT: Julie Torgerson - firstname.lastname@example.org or 619.302.4262