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SDSL Sport Surf Session - Sunday Nov 21, RAINY DAY SCHEDULE!

  • Sunday, November 21, 2010
  • 9:30 AM - 11:29 AM
  • Please check website by 5:00 pm Saturday 11/21 for location - determined based on conditions

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Surf Coaching and Water Flow Yoga!  

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Schedule change!!!
Due to rain this weekend we are planning some fun alternative activities inside the Studio at Waves of Change.
9:30 am - 10:30 am practice surf technique
10:30 am - 11:30 am experience Water Flow Yoga which is a close relative to surfing (except no real water)...
 
NOTE :: There will be no MONDAY Night Session since we are covering technique Sunday!

Improve your surfing skills with even just a few slight modifications!  We are focusing on timing and generating speed this month - we'll discuss the fundamentals of the technique, then practice it with video. Nacasio will be coaching in the studio.


San Diego Surf Ladies is a 501(c)4 registered nonprofit. 

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